Blackberry is a delicious and healthy berry

Blackberries contain a complete natural vitamin complex. It contains vitamin C, carotene (provitamin A), vitamins of group B, vitamin E, in a smaller amount - vitamins P, PP and K.

Blackberries, like raspberries, have antipyretic effects. This is a natural substitute for aspirin, moreover, not only absolutely safe, but also has a therapeutic effect on all organs without exception. It has anti-inflammatory properties. Blackberries help to cleanse the body and remove harmful substances from it.

Fresh blackberries are used for making jam, compote, jam, marmalade, and filling for pies and cakes. Blackberries can be used to make a sauce for meat dishes or add berries to meat during stews or roasts. Blackberries are a great natural coloring, so if you want your dessert to have a beautiful purple hue, add blackberry juice to it.