Cherry berry for those who value health

Sweet cherry is an ideal berry for a child, because it contains carotene, vitamins B1, B2, B3 and C. All these substances are very important in the formation of bones and teeth, the nervous system and blood formation. In addition, silicic acid has a positive effect on intelligence.

Berries of dark cherries help strengthen the walls of the capillaries, prevent atherosclerotic manifestations, help with hypertension and anemia. Coumarins contained in cherries reduce the blood clotting threshold, prevent the formation of plaques and blood clots, and help in the treatment of anemia. Cherry has an analgesic effect, helping with rheumatism, gout, arthritis.

Of course, cherries can be eaten without any culinary processing, but for those who like to cook, it will be nice to know how delicious cherry pies or chocolate-cherry muffins are.